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One of the best things about walking with someone else is that every day turns into a picnic. We’d stop. Grab takeout. And chow down in a park—SOCIAL DISTANCED.
We never intended to change our eating habits. We ate what we wanted. Burgers were the go-to selection on most days.
We never intended to change our eating habits. We ate what we wanted. Burgers were the go-to selection on most days.
We split a meal each day.
This helped us to change our habits.
We became less gluttonous.
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At the end of each day's walk, we rewarded ourselves with a beverage.
This helped us to change our habits.
We became less gluttonous.
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At the end of each day's walk, we rewarded ourselves with a beverage.
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IT MAY BE TIME TO SWITCH FROM BURGERS
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