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This is 1,000,000 Step July

↓Why? Congenital Heart Failure↓
why_congenital_heart_failure.pdf
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I turn 62 in July. At the beginning of the pandemic, my career ended. I started walking. Walking. Walking. Walking. The pounds fell off me. I was successfully winning the battle with depression. When I lost my career, I was turning 60.

I had a real WTF moment. It didn’t deter my movement.
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  • Stress arrived.
  • A few people died.
  • I had a heart MRI.
  • A legal case is lingering.
  • Depression kicked in my door.
  • I slowed down.
  • Depression started winning.
  • Inflammation arrived.
  • I feared I was going to die.
  • I started moving again.
  • A friend called me fat (I’m not).
  • I walked 30,000 plus steps for 20 days in June.
  • The inflammation calmed.
  • I watched videos on what walking 30,000 steps a day does to you.
  • The videos were made by extremely fit 25-year-old people.

|SARCASM ALERT|

Wow: 25-year-olds walked. They talked in hushed tones. They’re heroes. I decided to walk 1,000,000 steps in July to → 

This is my MOCUMENTARY. Won’t you walk, run, play tennis, or other with me? 

I’m not weighing or measuring myself. I will still have a beer or ten. Maybe if you are lucky, on July 16, I will take off my shirt. Why? Because doesn’t everybody want to see a shirtless 62-year-old? 

I'm also going to read 5 books + land a publishing deal. Seriously. 

Let's Move!

Love,

​'Your' failed writer who has no business chasing dreams.
↓Progress Report↓
July = 40,104.19 Steps Per Day + 20.15 Miles Per Day
↓World Records↓
Steps (Day)
19 July 2022 = 50,572
28 July 2022 = 48,022
12 July 2022 = 46,626
Miles (Day)
19 July 2022 = 25.04
12 July 2022 = 23.86
11 July 2022 = 23.51
Steps (Month)
July 2022 = 1,243,220
March 2021 = 944,199
November 2023 = 9??,???